Eat Stop Eat Review - Weight Loss Review |
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Brad Pilon created the Eat Stop Eat diet plan in 2007.
Brad has a very unique background. He has spent his life studying nutrition and weight loss. Eat Stop Eat is the research from the scientific reviews he completed in graduate school. Also, he has worked in research and development for the weight loss supplement industry for almost a decade, left that industry to study the metabolic effects of short periods of fasting, and is an avid weight trainer.
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What is In This Diet Package? |
Eat Stop Eat diet package is available in three sizes: Basic, Deluxe, and Advanced
See the "Product Price" section for further details.
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Product Overview |
- Flexible Intermittent Fasting (the kind used in Eat Stop Eat) is supported by a large amount of research and is effective for people of all ages and walks of life.
- Eat Stop Eat is a simple, highly effective way to lose weight while preserving lean muscle and metabolism.
- Scientific research proves that Eat Stop Eat will help you lose weight and get rid of stubborn body fat - all while preserving your metabolism and without making you lose lean muscle.
- This diet uses a simple combination of flexible periods of intermittent fasting and weight training to help you lose weight quicker and easier than ever before.
- In his research, Brad Pilon found that intermittent periods of short fasting actually boosts the weight loss rate.
- You eat normally for five or six days and fast once or twice a week for 24 hours. Your calorie intake drops for the week as you are cutting out all the calories you would eat on those days. Intermittent fasting also cleanses the body at the same time.
- Eat Stop Eat is a very simple, flexible, and easy-to-follow diet plan - you don't need to buy any fancy foods or special diet supplements, and there are no complicated meal plans to follow.
- Your metabolism will not slow down, and you will not go into starvation mode.
- With Eat Stop Eat, you can follow any style of eating you like - you are not told what you can and can’t eat.
- His website is full of testimonials from men and women who have been very successful with this diet.
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Delivery Format |
All the Eat Stop Eat products are available as downloads. No physical products will be shipped to you.
After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer.
The e-book format is PDF, which can be viewed on a Mac or a PC.
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Product Price |
Eat Stop Eat diet package is available in three sizes: Basic, Deluxe, and Advanced:
The Basic Package - 90-page Eat Stop Eat ebook - $39.95
The Deluxe Package - 90-page Eat Stop Eat ebook and the new How Much Protein ebook - $57 (savings of $22.98)
The Advanced Package - 90-page Eat Stop Eat ebook, the new How Much Protein ebook, Ten Day Diet Solution ebook, Eat Stop Eat Advanced Audio Files and Transcripts, Why Diets Stop Working Audio Files and Transcripts, and Expert Interrogations - $77 (savings of $182.70)
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Product Guarantee |

This is Eat Stop Eat's stated guarantee:
"If you aren't completely impressed by the incredible simplicity of the information within Eat Stop Eat, just let me know and I'll refund your order. I’ll give you 8 full weeks to read through the material within Eat Stop Eat. If for some reason you don’t think I’ve done an acceptable job of reviewing the research behind how the Eat Stop Eat Method can help you lose stubborn body fat without slowing your metabolism or causing you to lose muscle, then please email me for your complete refund. Your reader satisfaction is 100% guaranteed."
This is a Clickbank product.
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User Comments |
- ...I bought Eat Stop Eat and LOVE IT! But it seemed TOO easy... Sarah
- I’ve been following the Eat Stop Eat lifestyle since it came out in 2007. I will not go back to my compulsive eating habits again. No more good & bad foods. No more thinking about food more than living life... Denise Nelson
- ...I am a 53 year old physician in the Army and was previously just barely able to pass the physical fitness test. Now I score relative high marks with ease. I am now down to my target weight and eat almost freely on my eating days. Dr. Patrick
- This book will question everything you've ever been told about eating for body fat loss. Brad's book turns the industry upside down and shows you how to eat normally, while making one slight, easy change that could be the missing link in your body fat loss nutrition program. Craig Ballantyne CSCS, M.Sc.,
turbulencetraining.com
- ...What's been truly remarkable, though, is how easy it has been. On eating days, I try not to overdo it, and try to make decent decisions about what I'm eating. On fasting days, there are no decisions to be made - just don't eat...
Jeff
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Negatives |
Possible negatives for the Eat Stop Eat diet program:
- Some dieters do not want to go without food for 24 hours.
- Some medications require food, and fasting is not an option in these cases.
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Check with your physician before beginning this, or any other, weight loss program.
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